About

Functional Fit is Pete (PJ) Berryman… I recently completed my Level 2 Fitness Instructor and Level 3 Personal Trainer qualifications, as part of a journey to become a Level 4 cardio rehab trainer. Although the qualification has come late in the day, and I wish that I’d done this ten or more years ago, I have had long interest in sports participation and the science that sits behind that.

I strongly believe that everyone has the ability within them to participate well within any sport… and to being able to function well on a day-to-day basis, whether that’s chasing the kids in the park or carrying the shopping home. Anyone who’s worked with me knows that I’m not one to lecture & dictate my own thoughts & beliefs… instead I listen, lots, and develop a program that works well for a client or team member.

If you would like to contact me to discuss how Functional Fit could help you, then please mail me at info@functionalfit.co.uk

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