Category: Fitness

Fitness, Triathlon Training

Measuring and tracking my Triathlon fitness

Understanding how my fitness is improving is, I feel, critical to my preparation for the Ironman undertaking. There are a variety of tests involving pull-ups, planks and push-ups, which measure muscular strength, but those should come as a result of the triathlon training, so I’m not going to consider those. However, short of putting myself …